@import url('https://fonts.googleapis.com/css2?family=Montserrat:wght@400;600;700;800&family=Open+Sans:wght@400;500;600&display=swap');

*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

:root {
  --color-primary: #2c3e50;
  --color-accent-blue: #3498db;
  --color-accent-red: #e74c3c;
  --color-neutral-light: #ecf0f1;
  --color-neutral-mid: #95a5a6;
  --color-white: #ffffff;
  --color-text-dark: #1a252f;
  --color-text-body: #2d3e4e;
  --color-bg-soft: #f4f6f8;
  --color-bg-card: #ffffff;
  --color-border: #d5dde3;
  --radius-sm: 4px;
  --radius-md: 8px;
  --radius-lg: 12px;
  --shadow-card: 0 2px 12px rgba(44, 62, 80, 0.10);
  --shadow-card-hover: 0 6px 24px rgba(44, 62, 80, 0.18);
  --transition-fast: 0.2s ease;
  --transition-med: 0.35s ease;
  --font-heading: 'Montserrat', sans-serif;
  --font-body: 'Open Sans', sans-serif;
  --max-width: 1100px;
  --section-pad: 90px 0;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: var(--font-body);
  font-size: 16px;
  line-height: 1.75;
  color: var(--color-text-body);
  background-color: var(--color-white);
  overflow-x: hidden;
}

.container {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 32px;
}

h1, h2, h3, h4 {
  font-family: var(--font-heading);
  color: var(--color-primary);
  line-height: 1.2;
  margin-bottom: 1rem;
}

h1 { font-size: clamp(2.2rem, 5vw, 3.5rem); font-weight: 800; }
h2 { font-size: clamp(1.7rem, 3.5vw, 2.5rem); font-weight: 700; }
h3 { font-size: clamp(1.2rem, 2.5vw, 1.6rem); font-weight: 600; }

p {
  margin-bottom: 1.4rem;
  line-height: 1.8;
}

a {
  color: var(--color-accent-blue);
  text-decoration: none;
  transition: color var(--transition-fast);
}

a:hover { color: var(--color-primary); text-decoration: underline; }

ul, ol {
  padding-left: 1.5rem;
  margin-bottom: 1.4rem;
}

li { margin-bottom: 0.5rem; line-height: 1.7; }

img {
  display: block;
  max-width: 100%;
  height: auto;
}

section {
  padding: var(--section-pad);
}

.section-label {
  display: inline-block;
  font-family: var(--font-heading);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--color-accent-blue);
  margin-bottom: 1rem;
  border-left: 3px solid var(--color-accent-blue);
  padding-left: 10px;
}

.btn {
  display: inline-block;
  font-family: var(--font-heading);
  font-size: 0.85rem;
  font-weight: 700;
  letter-spacing: 0.07em;
  text-transform: uppercase;
  padding: 13px 28px;
  border-radius: var(--radius-sm);
  border: 2px solid transparent;
  cursor: pointer;
  transition: background-color var(--transition-fast), color var(--transition-fast), border-color var(--transition-fast), box-shadow var(--transition-fast);
  text-decoration: none;
}

.btn-primary {
  background-color: var(--color-primary);
  color: var(--color-white);
  border-color: var(--color-primary);
}

.btn-primary:hover {
  background-color: transparent;
  color: var(--color-primary);
  text-decoration: none;
}

.btn-outline {
  background-color: transparent;
  color: var(--color-primary);
  border-color: var(--color-primary);
}

.btn-outline:hover {
  background-color: var(--color-primary);
  color: var(--color-white);
  text-decoration: none;
}

.btn-accent {
  background-color: var(--color-accent-blue);
  color: var(--color-white);
  border-color: var(--color-accent-blue);
}

.btn-accent:hover {
  background-color: var(--color-primary);
  border-color: var(--color-primary);
  color: var(--color-white);
  text-decoration: none;
}

.divider {
  width: 60px;
  height: 3px;
  background-color: var(--color-accent-blue);
  margin: 1rem 0 2rem 0;
}

.divider-center { margin: 1rem auto 2rem auto; }

.bg-primary { background-color: var(--color-primary); }
.bg-soft { background-color: var(--color-bg-soft); }
.bg-white { background-color: var(--color-white); }
.text-white { color: var(--color-white) !important; }
.text-center { text-align: center; }

.fade-in {
  opacity: 0;
  transform: translateY(24px);
  transition: opacity 0.5s ease-out, transform 0.5s ease-out;
}

.fade-in.visible {
  opacity: 1;
  transform: translateY(0);
}

.site-header {
  position: sticky;
  top: 0;
  z-index: 1000;
  background-color: var(--color-primary);
  border-bottom: 1px solid rgba(255,255,255,0.08);
  box-shadow: 0 2px 16px rgba(44,62,80,0.18);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 68px;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 32px;
}

.site-logo {
  font-family: var(--font-heading);
  font-size: 1.45rem;
  font-weight: 800;
  color: var(--color-white);
  letter-spacing: 0.04em;
  text-decoration: none;
}

.site-logo span {
  color: var(--color-accent-blue);
}

.site-logo:hover { color: var(--color-white); text-decoration: none; }

.main-nav {
  display: flex;
  align-items: center;
  gap: 0;
  list-style: none;
  margin: 0;
  padding: 0;
}

.main-nav li a {
  display: block;
  padding: 8px 16px;
  font-family: var(--font-heading);
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.07em;
  text-transform: uppercase;
  color: rgba(255,255,255,0.82);
  text-decoration: none;
  transition: color var(--transition-fast);
  border-bottom: 2px solid transparent;
}

.main-nav li a:hover,
.main-nav li a.active {
  color: var(--color-white);
  border-bottom-color: var(--color-accent-blue);
  text-decoration: none;
}

.nav-toggle {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  padding: 6px;
  flex-direction: column;
  gap: 5px;
}

.nav-toggle span {
  display: block;
  width: 24px;
  height: 2px;
  background-color: var(--color-white);
  transition: transform var(--transition-fast), opacity var(--transition-fast);
}

.site-footer {
  background-color: var(--color-primary);
  color: rgba(255,255,255,0.78);
  padding: 60px 0 0 0;
}

.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1.5fr;
  gap: 40px;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 32px;
}

.footer-brand .site-logo {
  font-size: 1.3rem;
  margin-bottom: 1rem;
  display: block;
}

.footer-brand p {
  font-size: 0.88rem;
  line-height: 1.7;
  color: rgba(255,255,255,0.62);
  margin-bottom: 0.8rem;
}

.footer-edu-notice {
  display: inline-block;
  font-family: var(--font-heading);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-accent-blue);
  border: 1px solid var(--color-accent-blue);
  padding: 5px 10px;
  border-radius: var(--radius-sm);
  margin-top: 0.5rem;
}

.footer-col h4 {
  font-family: var(--font-heading);
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.13em;
  text-transform: uppercase;
  color: var(--color-white);
  margin-bottom: 1rem;
}

.footer-col ul {
  list-style: none;
  padding: 0;
  margin: 0;
}

.footer-col ul li {
  margin-bottom: 0.55rem;
}

.footer-col ul li a {
  color: rgba(255,255,255,0.65);
  font-size: 0.88rem;
  text-decoration: none;
  transition: color var(--transition-fast);
}

.footer-col ul li a:hover {
  color: var(--color-white);
  text-decoration: none;
}

.footer-contact-item {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  margin-bottom: 0.8rem;
  font-size: 0.88rem;
  color: rgba(255,255,255,0.65);
}

.footer-contact-icon {
  width: 16px;
  min-width: 16px;
  height: 16px;
  margin-top: 3px;
  background-color: var(--color-accent-blue);
  border-radius: 2px;
  display: inline-block;
}

.footer-hours {
  font-size: 0.82rem;
  color: rgba(255,255,255,0.5);
  margin-top: 0.4rem;
}

.footer-bottom {
  margin-top: 48px;
  border-top: 1px solid rgba(255,255,255,0.1);
  padding: 20px 32px;
  max-width: var(--max-width);
  margin-left: auto;
  margin-right: auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 12px;
}

.footer-bottom p {
  font-size: 0.8rem;
  color: rgba(255,255,255,0.4);
  margin: 0;
}

.footer-bottom-links {
  display: flex;
  gap: 20px;
  flex-wrap: wrap;
}

.footer-bottom-links a {
  font-size: 0.8rem;
  color: rgba(255,255,255,0.4);
  text-decoration: none;
  transition: color var(--transition-fast);
}

.footer-bottom-links a:hover {
  color: rgba(255,255,255,0.75);
  text-decoration: none;
}

.hero-section {
  position: relative;
  min-height: 88vh;
  display: flex;
  align-items: center;
  overflow: hidden;
  padding: 0;
}

.hero-bg {
  position: absolute;
  inset: 0;
  z-index: 0;
}

.hero-bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center;
}

.hero-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(135deg, rgba(26,36,47,0.82) 0%, rgba(44,62,80,0.68) 100%);
  z-index: 1;
}

.hero-content {
  position: relative;
  z-index: 2;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 32px;
  text-align: center;
  color: var(--color-white);
}

.hero-content h1 {
  color: var(--color-white);
  text-shadow: 0 2px 24px rgba(0,0,0,0.35);
  max-width: 860px;
  margin: 0 auto 1.4rem auto;
}

.hero-content .hero-subtitle {
  font-size: clamp(1rem, 2vw, 1.2rem);
  color: rgba(255,255,255,0.85);
  max-width: 640px;
  margin: 0 auto 2rem auto;
  line-height: 1.7;
}

.hero-edu-badge {
  display: inline-block;
  font-family: var(--font-heading);
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--color-accent-blue);
  border: 1px solid rgba(52,152,219,0.6);
  background: rgba(52,152,219,0.1);
  padding: 7px 14px;
  border-radius: var(--radius-sm);
  margin-bottom: 1.8rem;
}

.hero-cta-row {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 16px;
  flex-wrap: wrap;
  margin-top: 2rem;
}

.hero-edu-notice {
  display: inline-block;
  font-size: 0.75rem;
  font-family: var(--font-heading);
  font-weight: 600;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: rgba(255,255,255,0.45);
  margin-top: 2.5rem;
  padding-top: 1.5rem;
  border-top: 1px solid rgba(255,255,255,0.12);
}

.two-col {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 56px;
  align-items: center;
}

.two-col.reverse { direction: rtl; }
.two-col.reverse > * { direction: ltr; }

.two-col-img {
  position: relative;
  overflow: hidden;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-card);
}

.two-col-img img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.6s ease;
}

.two-col-img:hover img { transform: scale(1.03); }

.two-col-text { padding: 12px 0; }

.nutrient-list {
  list-style: none;
  padding: 0;
  margin: 0;
}

.nutrient-list li {
  display: flex;
  align-items: flex-start;
  gap: 14px;
  padding: 14px 0;
  border-bottom: 1px solid var(--color-border);
}

.nutrient-list li:last-child { border-bottom: none; }

.nutrient-icon {
  width: 36px;
  min-width: 36px;
  height: 36px;
  border-radius: 50%;
  background-color: var(--color-accent-blue);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-top: 2px;
}

.nutrient-icon::after {
  content: '';
  width: 14px;
  height: 14px;
  background-color: rgba(255,255,255,0.9);
  border-radius: 50%;
  display: block;
}

.nutrient-name {
  font-family: var(--font-heading);
  font-size: 0.9rem;
  font-weight: 700;
  color: var(--color-primary);
  margin-bottom: 2px;
}

.nutrient-desc {
  font-size: 0.88rem;
  color: var(--color-neutral-mid);
  line-height: 1.5;
  margin: 0;
}

.botanicals-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
  margin-top: 2rem;
}

.botanical-card {
  background-color: var(--color-bg-card);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  padding: 28px 24px;
  transition: box-shadow var(--transition-med), transform var(--transition-med);
  position: relative;
  overflow: hidden;
}

.botanical-card:hover {
  box-shadow: var(--shadow-card-hover);
  transform: translateY(-3px);
}

.botanical-card-img {
  width: 100%;
  height: 180px;
  object-fit: cover;
  border-radius: var(--radius-sm);
  margin-bottom: 18px;
}

.botanical-icon-wrap {
  width: 48px;
  height: 48px;
  border-radius: var(--radius-sm);
  background-color: var(--color-bg-soft);
  border: 1px solid var(--color-border);
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 14px;
}

.botanical-icon-shape {
  width: 22px;
  height: 22px;
  background-color: var(--color-accent-blue);
  clip-path: polygon(50% 0%, 61% 35%, 98% 35%, 68% 57%, 79% 91%, 50% 70%, 21% 91%, 32% 57%, 2% 35%, 39% 35%);
}

.botanical-card h3 {
  font-size: 1.05rem;
  margin-bottom: 0.6rem;
  color: var(--color-primary);
}

.botanical-card p {
  font-size: 0.88rem;
  color: var(--color-neutral-mid);
  margin-bottom: 0;
  line-height: 1.65;
}

.dietary-section {
  background-color: var(--color-bg-soft);
}

.dietary-content { max-width: 800px; margin: 0 auto; }

.food-group {
  background-color: var(--color-white);
  border-left: 4px solid var(--color-accent-blue);
  padding: 22px 26px;
  margin-bottom: 20px;
  border-radius: 0 var(--radius-md) var(--radius-md) 0;
  box-shadow: var(--shadow-card);
}

.food-group h3 {
  font-size: 1.05rem;
  color: var(--color-primary);
  margin-bottom: 0.6rem;
}

.food-group ul {
  margin: 0;
  padding-left: 1.2rem;
}

.food-group li {
  font-size: 0.9rem;
  color: var(--color-text-body);
  margin-bottom: 0.3rem;
}

.timeline-section { background-color: var(--color-primary); color: var(--color-white); }
.timeline-section h2 { color: var(--color-white); }
.timeline-section .section-label { color: rgba(52,152,219,0.9); }
.timeline-section .divider { background-color: var(--color-accent-blue); }

.timeline-image-wrap {
  margin-bottom: 48px;
  border-radius: var(--radius-md);
  overflow: hidden;
  max-height: 340px;
}

.timeline-image-wrap img {
  width: 100%;
  height: 340px;
  object-fit: cover;
}

.timeline-intro {
  max-width: 660px;
  margin: 0 auto 3rem auto;
  text-align: center;
  color: rgba(255,255,255,0.78);
}

.timeline {
  position: relative;
  max-width: 900px;
  margin: 0 auto;
}

.timeline::before {
  content: '';
  position: absolute;
  top: 28px;
  left: 50%;
  transform: translateX(-50%);
  width: 2px;
  height: calc(100% - 28px);
  background: rgba(255,255,255,0.15);
  z-index: 0;
}

.timeline-items {
  display: flex;
  flex-direction: column;
  gap: 0;
}

.timeline-item {
  display: flex;
  align-items: flex-start;
  gap: 28px;
  position: relative;
  padding: 0 0 40px 0;
}

.timeline-item:nth-child(even) {
  flex-direction: row-reverse;
}

.timeline-item:nth-child(even) .timeline-item-text {
  text-align: right;
}

.timeline-dot {
  width: 44px;
  min-width: 44px;
  height: 44px;
  border-radius: 50%;
  background-color: var(--color-accent-blue);
  border: 3px solid rgba(255,255,255,0.15);
  display: flex;
  align-items: center;
  justify-content: center;
  position: relative;
  z-index: 1;
  margin-top: 4px;
}

.timeline-dot-inner {
  width: 16px;
  height: 16px;
  border-radius: 50%;
  background-color: var(--color-white);
}

.timeline-item-text {
  flex: 1;
  padding-top: 6px;
}

.timeline-item-text h3 {
  color: var(--color-white);
  font-size: 1.05rem;
  margin-bottom: 0.5rem;
}

.timeline-item-text p {
  font-size: 0.9rem;
  color: rgba(255,255,255,0.65);
  line-height: 1.65;
  margin: 0;
}

.misconceptions-section { background-color: var(--color-white); }

.myth-reality-block {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 2px;
  margin-bottom: 28px;
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  overflow: hidden;
}

.myth-block {
  background-color: #fdf4f3;
  padding: 26px 28px;
  border-right: 1px solid var(--color-border);
}

.reality-block {
  background-color: #f0f8ff;
  padding: 26px 28px;
}

.myth-block h3 {
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--color-accent-red);
  margin-bottom: 0.6rem;
}

.reality-block h3 {
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--color-accent-blue);
  margin-bottom: 0.6rem;
}

.myth-block p,
.reality-block p {
  font-size: 0.92rem;
  line-height: 1.65;
  margin: 0;
  color: var(--color-text-body);
}

.glossary-section { background-color: var(--color-bg-soft); }

.glossary-grid {
  display: grid;
  grid-template-columns: 240px 1fr;
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  overflow: hidden;
  background-color: var(--color-white);
}

.glossary-term {
  display: contents;
}

.glossary-term-label {
  font-family: var(--font-heading);
  font-size: 0.88rem;
  font-weight: 700;
  color: var(--color-primary);
  padding: 18px 22px;
  background-color: var(--color-bg-soft);
  border-bottom: 1px solid var(--color-border);
  border-right: 2px solid var(--color-accent-blue);
  display: flex;
  align-items: center;
}

.glossary-term-def {
  padding: 18px 24px;
  font-size: 0.9rem;
  color: var(--color-text-body);
  line-height: 1.65;
  border-bottom: 1px solid var(--color-border);
}

.glossary-term:last-child .glossary-term-label,
.glossary-term:last-child .glossary-term-def {
  border-bottom: none;
}

.history-section {
  position: relative;
  min-height: 480px;
  overflow: hidden;
  display: flex;
  align-items: center;
  padding: 80px 0;
}

.history-bg {
  position: absolute;
  inset: 0;
  z-index: 0;
}

.history-bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center;
}

.history-overlay {
  position: absolute;
  inset: 0;
  background: rgba(26,36,47,0.74);
  z-index: 1;
}

.history-content {
  position: relative;
  z-index: 2;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 32px;
  max-width: 680px;
}

.history-content h2 {
  color: var(--color-white);
  margin-bottom: 1.2rem;
}

.history-content .section-label {
  color: rgba(52,152,219,0.9);
}

.history-content .divider {
  background-color: var(--color-accent-blue);
}

.history-content p {
  color: rgba(255,255,255,0.8);
  font-size: 1rem;
  line-height: 1.8;
}

.faq-section { background-color: var(--color-white); }

.faq-list { max-width: 780px; margin: 0 auto; }

.faq-item {
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  margin-bottom: 12px;
  overflow: hidden;
  transition: box-shadow var(--transition-fast);
}

.faq-item:hover { box-shadow: var(--shadow-card); }

.faq-question {
  width: 100%;
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 20px 24px;
  background-color: var(--color-white);
  border: none;
  cursor: pointer;
  text-align: left;
  font-family: var(--font-heading);
  font-size: 0.97rem;
  font-weight: 600;
  color: var(--color-primary);
  transition: background-color var(--transition-fast);
}

.faq-question:hover { background-color: var(--color-bg-soft); }

.faq-question.active { background-color: var(--color-bg-soft); }

.faq-icon {
  width: 26px;
  min-width: 26px;
  height: 26px;
  border-radius: 50%;
  border: 2px solid var(--color-border);
  display: flex;
  align-items: center;
  justify-content: center;
  transition: transform var(--transition-fast), border-color var(--transition-fast);
  position: relative;
}

.faq-icon::before {
  content: '';
  width: 10px;
  height: 2px;
  background-color: var(--color-primary);
  position: absolute;
}

.faq-icon::after {
  content: '';
  width: 2px;
  height: 10px;
  background-color: var(--color-primary);
  position: absolute;
  transition: transform var(--transition-fast), opacity var(--transition-fast);
}

.faq-question.active .faq-icon { border-color: var(--color-accent-blue); }
.faq-question.active .faq-icon::after { transform: rotate(90deg); opacity: 0; }

.faq-answer {
  display: none;
  padding: 0 24px 22px 24px;
  font-size: 0.92rem;
  color: var(--color-text-body);
  line-height: 1.75;
  background-color: var(--color-bg-soft);
}

.faq-answer.open { display: block; }

.soft-cta-section { background-color: var(--color-bg-soft); text-align: center; }

.soft-cta-inner {
  max-width: 640px;
  margin: 0 auto;
}

.soft-cta-inner h2 { margin-bottom: 1rem; }

.soft-cta-inner p {
  color: var(--color-neutral-mid);
  margin-bottom: 2rem;
}

.soft-cta-buttons {
  display: flex;
  gap: 16px;
  justify-content: center;
  flex-wrap: wrap;
}

.about-hero {
  position: relative;
  height: 480px;
  overflow: hidden;
}

.about-hero img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center 30%;
}

.about-hero-overlay {
  position: absolute;
  inset: 0;
  background: rgba(26,36,47,0.45);
}

.about-hero-text {
  position: absolute;
  bottom: 48px;
  left: 50%;
  transform: translateX(-50%);
  text-align: center;
  color: var(--color-white);
  max-width: 700px;
  width: 90%;
}

.about-hero-text h1 { color: var(--color-white); }

.commitment-block {
  background-color: var(--color-bg-soft);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: 40px 44px;
  margin: 3rem 0;
}

.commitment-block h2 {
  margin-bottom: 0.4rem;
}

.commitment-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
  margin-top: 2rem;
}

.commitment-item {
  padding: 22px;
  background-color: var(--color-white);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-card);
  border-top: 3px solid var(--color-accent-blue);
}

.commitment-item h3 {
  font-size: 0.95rem;
  margin-bottom: 0.5rem;
}

.commitment-item p {
  font-size: 0.86rem;
  color: var(--color-neutral-mid);
  line-height: 1.6;
  margin: 0;
}

.catalog-page { background-color: var(--color-bg-soft); }

.catalog-header-section {
  background-color: var(--color-primary);
  color: var(--color-white);
  padding: 80px 0 64px 0;
  text-align: center;
}

.catalog-header-section h1 { color: var(--color-white); }
.catalog-header-section p {
  color: rgba(255,255,255,0.75);
  max-width: 600px;
  margin: 0 auto;
}

.matrix-section {
  background-color: var(--color-white);
  padding: 56px 0;
}

.matrix-table {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.88rem;
}

.matrix-table th {
  background-color: var(--color-primary);
  color: var(--color-white);
  font-family: var(--font-heading);
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  padding: 14px 18px;
  text-align: left;
}

.matrix-table td {
  padding: 13px 18px;
  border-bottom: 1px solid var(--color-border);
  color: var(--color-text-body);
  vertical-align: middle;
}

.matrix-table tr:hover td { background-color: var(--color-bg-soft); }

.matrix-dot {
  width: 10px;
  height: 10px;
  border-radius: 50%;
  background-color: var(--color-accent-blue);
  display: inline-block;
}

.catalog-grid-section { padding: 72px 0; }

.catalog-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
}

.catalog-card {
  background-color: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  overflow: hidden;
  transition: box-shadow var(--transition-med), transform var(--transition-med);
  display: flex;
  flex-direction: column;
}

.catalog-card:hover {
  box-shadow: var(--shadow-card-hover);
  transform: translateY(-4px);
}

.catalog-card-img {
  width: 100%;
  height: 200px;
  object-fit: cover;
}

.catalog-card-body {
  padding: 26px 24px;
  flex: 1;
  display: flex;
  flex-direction: column;
}

.catalog-card-body h3 {
  font-size: 1.05rem;
  margin-bottom: 0.7rem;
  color: var(--color-primary);
}

.catalog-card-body > p {
  font-size: 0.88rem;
  color: var(--color-neutral-mid);
  line-height: 1.65;
  margin-bottom: 1.2rem;
  flex: 1;
}

.catalog-roles-label {
  font-family: var(--font-heading);
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--color-neutral-mid);
  margin-bottom: 0.6rem;
}

.catalog-roles-list {
  list-style: none;
  padding: 0;
  margin: 0 0 1.4rem 0;
}

.catalog-roles-list li {
  font-size: 0.84rem;
  color: var(--color-text-body);
  padding: 5px 0;
  border-bottom: 1px solid var(--color-border);
  display: flex;
  align-items: center;
  gap: 8px;
}

.catalog-roles-list li::before {
  content: '';
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background-color: var(--color-accent-blue);
  min-width: 6px;
  display: block;
}

.catalog-roles-list li:last-child { border-bottom: none; }

.contact-page-section { padding: 80px 0; }

.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1.5fr;
  gap: 56px;
  align-items: start;
}

.contact-info-block {
  background-color: var(--color-primary);
  border-radius: var(--radius-md);
  padding: 36px 32px;
  color: var(--color-white);
}

.contact-info-block h2 {
  color: var(--color-white);
  font-size: 1.4rem;
  margin-bottom: 0.4rem;
}

.contact-info-block .divider { background-color: var(--color-accent-blue); }

.contact-info-item {
  display: flex;
  align-items: flex-start;
  gap: 14px;
  margin-bottom: 1.2rem;
}

.contact-info-icon {
  width: 38px;
  min-width: 38px;
  height: 38px;
  border-radius: var(--radius-sm);
  background-color: rgba(52,152,219,0.15);
  border: 1px solid rgba(52,152,219,0.3);
  display: flex;
  align-items: center;
  justify-content: center;
}

.contact-info-icon-shape {
  width: 16px;
  height: 16px;
  background-color: var(--color-accent-blue);
  border-radius: 2px;
}

.contact-info-text {
  font-size: 0.9rem;
  color: rgba(255,255,255,0.75);
  line-height: 1.55;
}

.contact-info-text strong {
  display: block;
  font-family: var(--font-heading);
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: rgba(255,255,255,0.5);
  margin-bottom: 3px;
}

.disclaimer-panel {
  background-color: #f0f7ff;
  border: 1px solid rgba(52,152,219,0.3);
  border-left: 4px solid var(--color-accent-blue);
  border-radius: 0 var(--radius-md) var(--radius-md) 0;
  padding: 20px 24px;
  margin-bottom: 26px;
}

.disclaimer-panel p {
  font-size: 0.86rem;
  color: var(--color-text-body);
  line-height: 1.6;
  margin: 0;
}

.disclaimer-panel strong {
  font-family: var(--font-heading);
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-accent-blue);
  display: block;
  margin-bottom: 6px;
}

.contact-form .form-group { margin-bottom: 20px; }

.contact-form label {
  display: block;
  font-family: var(--font-heading);
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--color-primary);
  margin-bottom: 8px;
}

.contact-form input[type="email"],
.contact-form textarea {
  width: 100%;
  padding: 13px 16px;
  border: 1px solid var(--color-border);
  border-radius: var(--radius-sm);
  font-family: var(--font-body);
  font-size: 0.95rem;
  color: var(--color-text-body);
  background-color: var(--color-white);
  transition: border-color var(--transition-fast), box-shadow var(--transition-fast);
  outline: none;
}

.contact-form input[type="email"]:focus,
.contact-form textarea:focus {
  border-color: var(--color-accent-blue);
  box-shadow: 0 0 0 3px rgba(52,152,219,0.15);
}

.contact-form textarea { min-height: 140px; resize: vertical; }

.legal-page-header {
  background-color: var(--color-primary);
  padding: 72px 0 56px 0;
  color: var(--color-white);
}

.legal-page-header h1 { color: var(--color-white); margin-bottom: 0.6rem; }

.legal-page-header p {
  color: rgba(255,255,255,0.65);
  font-size: 0.9rem;
  margin: 0;
}

.legal-content {
  max-width: 820px;
  margin: 0 auto;
  padding: 72px 32px;
}

.legal-content h2 {
  font-size: 1.4rem;
  margin-top: 2.5rem;
  margin-bottom: 0.8rem;
  padding-top: 2rem;
  border-top: 1px solid var(--color-border);
}

.legal-content h2:first-of-type { border-top: none; margin-top: 0; padding-top: 0; }

.legal-content h3 {
  font-size: 1.05rem;
  margin-top: 1.5rem;
  margin-bottom: 0.6rem;
}

.legal-content ul { margin-bottom: 1.2rem; }

.definition-box {
  background-color: var(--color-bg-soft);
  border: 1px solid var(--color-border);
  border-left: 4px solid var(--color-accent-blue);
  border-radius: 0 var(--radius-sm) var(--radius-sm) 0;
  padding: 18px 22px;
  margin: 1.5rem 0;
}

.definition-box h4 {
  font-family: var(--font-heading);
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-accent-blue);
  margin-bottom: 6px;
}

.definition-box p {
  font-size: 0.9rem;
  color: var(--color-text-body);
  line-height: 1.65;
  margin: 0;
}

.important-notice-block {
  background-color: #fff8e1;
  border: 1px solid #f0d080;
  border-left: 4px solid #f0b429;
  border-radius: 0 var(--radius-sm) var(--radius-sm) 0;
  padding: 20px 24px;
  margin: 1.8rem 0;
}

.important-notice-block h4 {
  font-family: var(--font-heading);
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: #b07a00;
  margin-bottom: 6px;
}

.important-notice-block p {
  font-size: 0.9rem;
  color: #5a4000;
  line-height: 1.65;
  margin: 0;
}

.cookie-type-table {
  width: 100%;
  border-collapse: collapse;
  margin: 1.5rem 0;
  font-size: 0.9rem;
}

.cookie-type-table th {
  background-color: var(--color-primary);
  color: var(--color-white);
  font-family: var(--font-heading);
  font-size: 0.74rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  padding: 12px 16px;
  text-align: left;
}

.cookie-type-table td {
  padding: 12px 16px;
  border-bottom: 1px solid var(--color-border);
  color: var(--color-text-body);
  vertical-align: top;
}

.cookie-type-table tr:last-child td { border-bottom: none; }

.health-disclaimer-page { background-color: var(--color-white); }

.warning-banner {
  background-color: #fdf4f3;
  border: 1px solid rgba(231,76,60,0.25);
  border-left: 6px solid var(--color-accent-red);
  border-radius: 0 var(--radius-md) var(--radius-md) 0;
  padding: 26px 32px;
  margin-bottom: 2.5rem;
}

.warning-banner h2 {
  font-size: 1.05rem;
  color: var(--color-accent-red);
  margin-bottom: 0.5rem;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  font-size: 0.8rem;
}

.warning-banner p {
  font-size: 0.95rem;
  color: #6b2020;
  line-height: 1.7;
  margin: 0;
  font-weight: 500;
}

.thank-you-page {
  min-height: 72vh;
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  padding: 80px 32px;
}

.thank-you-inner {
  max-width: 540px;
}

.thank-you-check {
  width: 80px;
  height: 80px;
  border-radius: 50%;
  background-color: var(--color-bg-soft);
  border: 3px solid var(--color-accent-blue);
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 2rem auto;
}

.thank-you-check-inner {
  width: 32px;
  height: 18px;
  border-left: 4px solid var(--color-accent-blue);
  border-bottom: 4px solid var(--color-accent-blue);
  transform: rotate(-45deg) translateY(-4px);
}

.thank-you-inner h2 { margin-bottom: 1rem; }

.thank-you-inner p {
  color: var(--color-neutral-mid);
  margin-bottom: 2rem;
  line-height: 1.7;
}

.info-context-section {
  background-color: var(--color-bg-soft);
  border-top: 1px solid var(--color-border);
}

.info-context-inner {
  max-width: 820px;
  margin: 0 auto;
}

.info-context-inner h3 { font-size: 1rem; margin-bottom: 0.6rem; }

.info-context-inner p {
  font-size: 0.86rem;
  color: var(--color-neutral-mid);
  line-height: 1.65;
  margin-bottom: 0;
}

.cookie-consent-bar {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  background-color: var(--color-primary);
  border-top: 2px solid rgba(52,152,219,0.4);
  padding: 18px 32px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  flex-wrap: wrap;
  box-shadow: 0 -4px 24px rgba(0,0,0,0.18);
}

.cookie-consent-bar.hidden { display: none; }

.cookie-consent-text {
  font-size: 0.86rem;
  color: rgba(255,255,255,0.82);
  line-height: 1.55;
  flex: 1;
  min-width: 240px;
}

.cookie-consent-text a {
  color: var(--color-accent-blue);
  text-decoration: underline;
}

.cookie-consent-text a:hover { color: rgba(255,255,255,0.9); }

.cookie-consent-actions {
  display: flex;
  gap: 10px;
  flex-wrap: wrap;
}

.cookie-btn {
  font-family: var(--font-heading);
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.07em;
  text-transform: uppercase;
  padding: 9px 20px;
  border-radius: var(--radius-sm);
  cursor: pointer;
  border: 2px solid transparent;
  transition: background-color var(--transition-fast), color var(--transition-fast), border-color var(--transition-fast);
}

.cookie-btn-accept {
  background-color: var(--color-accent-blue);
  color: var(--color-white);
  border-color: var(--color-accent-blue);
}

.cookie-btn-accept:hover {
  background-color: var(--color-white);
  color: var(--color-accent-blue);
  border-color: var(--color-white);
}

.cookie-btn-decline {
  background-color: transparent;
  color: rgba(255,255,255,0.7);
  border-color: rgba(255,255,255,0.3);
}

.cookie-btn-decline:hover {
  background-color: rgba(255,255,255,0.1);
  color: var(--color-white);
}

.cookie-btn-learn {
  background-color: transparent;
  color: rgba(255,255,255,0.55);
  border-color: transparent;
  text-decoration: underline;
  font-size: 0.76rem;
  padding: 9px 12px;
}

.cookie-btn-learn:hover { color: var(--color-white); }

@media (max-width: 992px) {
  .footer-grid { grid-template-columns: 1fr 1fr; }
  .two-col { grid-template-columns: 1fr; gap: 32px; }
  .two-col.reverse { direction: ltr; }
  .botanicals-grid { grid-template-columns: 1fr 1fr; }
  .catalog-grid { grid-template-columns: 1fr 1fr; }
  .commitment-grid { grid-template-columns: 1fr 1fr; }
  .contact-grid { grid-template-columns: 1fr; gap: 36px; }
  .misconceptions-grid { grid-template-columns: 1fr; }
}

@media (max-width: 768px) {
  :root { --section-pad: 60px 0; }
  .main-nav { display: none; flex-direction: column; position: absolute; top: 68px; left: 0; right: 0; background-color: var(--color-primary); padding: 16px 0; border-top: 1px solid rgba(255,255,255,0.08); }
  .main-nav.open { display: flex; }
  .main-nav li a { padding: 12px 28px; font-size: 0.85rem; }
  .nav-toggle { display: flex; }
  .footer-grid { grid-template-columns: 1fr; gap: 28px; }
  .footer-bottom { flex-direction: column; text-align: center; }
  .botanicals-grid { grid-template-columns: 1fr; }
  .catalog-grid { grid-template-columns: 1fr; }
  .commitment-grid { grid-template-columns: 1fr; }
  .timeline::before { left: 22px; transform: none; }
  .timeline-item, .timeline-item:nth-child(even) { flex-direction: row; }
  .timeline-item:nth-child(even) .timeline-item-text { text-align: left; }
  .myth-reality-block { grid-template-columns: 1fr; }
  .myth-block { border-right: none; border-bottom: 1px solid var(--color-border); }
  .glossary-grid { grid-template-columns: 1fr; }
  .glossary-term-label { border-right: none; border-bottom: 1px solid var(--color-border); background-color: var(--color-primary); color: var(--color-white); }
  .hero-section { min-height: 70vh; }
  .about-hero { height: 320px; }
  .legal-content { padding: 48px 20px; }
  .cookie-consent-bar { padding: 16px 20px; }
  h1 { font-size: 2rem; }
  h2 { font-size: 1.5rem; }
  h3 { font-size: 1.15rem; }
}

@media (max-width: 480px) {
  .container { padding: 0 18px; }
  .hero-content { padding: 0 18px; }
  .soft-cta-buttons { flex-direction: column; align-items: center; }
  .hero-cta-row { flex-direction: column; }
}